Infrared Sauna

The main benefits of infrared sauna are:

anti-aging • detoxification • heart health • immunity • muscle recovery • relaxation

The heating technology in our Sunlighten Mpulse 3 in 1 Sauna features all three wavelengths of infrared light - near, mid, and far. The preset programs listed below direct the heaters to emit the optimal blend of infrared wavelengths - based on 56 data points from 37 studies of how infrared interacts with the body - to achieve the desired result. The results of these preset programs are based on infrared wavelengths, not cabin temperature. An infrared sauna can affect change in your body at a lower temperature than a traditional sauna. Plus - our sauna comes equipped with entertainment options like YouTube and radio.

$35 per session

Sauna Together with 2 or 3 people, $29 / $25

Sauna for Kids under 18 (must be accompanied by a parent or guardian), $29 per person

Series of 3 or 5 sessions, $99 / $149

Series of 10 or 20 sessions, $269 / $419

Monthly Sauna Memberships starting at $79/month

Choose from 4 sessions per month, 8 sessions per month, or unlimited sessions per month

Optimal use of an infrared sauna is 30-45 minutes 3-4 times per week. Choose from one of these preset programs, or, if you’re an experienced infrared sauna-er, you can customize your own.

Sauna for Anti-Aging

Near, mid, and far infrared at a low, constant intensity to penetrate tissue and help with various skin concerns. Near infrared improves overall skin tone, elasticity, and firmness, promoting anti-aging benefits.

Sauna for Detoxification

Mid and far infrared, starting at a high intensity to increase the body’s core temperature, then reducing to a lower intensity. The combination of mid and far infrared improve vascular flow to reach toxins at the cellular level.

Sauna for Heart Health

Near, mid, and far infrared, starting at a high intensity to increase heart rate and cardiac output, then lowering to sustain heart rate level. The increased circulation promotes healthy blood pressure.

Sauna for Pain Relief

A blend of near, mid, and far infrared provide natural pain relief by reducing inflammation and swelling while near-infrared penetrates the tissue, promoting cellular repair at a medium, constant intensity level.

Sauna for Relaxation

Near, mid, and far infrared combine to induce deep relaxation as it relieves muscle tension at a low, comfortable intensity, promoting overall stress reduction.

Sauna for Weight Loss

Mid and far infrared, starting at a high intensity to stimulate the cardiovascular system, then reducing to a medium level. As the body works to cool itself, there is an increase in heart rate, cardiac output, and metabolic rate, similar to aerobic exercise.

Sauna Together - for Two or Three

Choose one of the above programs and share the goodness! Our sauna is large enough for three to sit shoulder to shoulder, or two to spread out.

Sauna for Kids

A shorter, lower heat session to introduce children under 18 to the benefits of sauna! Children must be accompanied by a parent or guardian.

Customized Sauna Session

If you’ve used an infrared sauna before, experiment with controlling the duration, temperature, and intensity of each infrared wavelength.